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		<title>Jump Higher</title>
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		<pubDate>Mon, 11 Jul 2011 02:40:37 +0000</pubDate>
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				<category><![CDATA[Tennis]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[Jump manual]]></category>
		<category><![CDATA[plyometric training]]></category>
		<category><![CDATA[vertical jump]]></category>

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		<description><![CDATA[Myth 1: &#160;A workout plan is all you will ever needMost common of all myths, you will be forgiven if you had the same thoughts before this. &#160;For you to achieve greater heights in your jumps, you not only need a workout or training plan, &#160;you need a personalized system which will track your progress [...]]]></description>
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